A lot has gone on the past eight months into 2022. With so
many changes, I’ve struggled a lot and been thinking back to old memories – fun
memories of the past. With memories, no matter how fun they were, it’s
saddening when thinking those times are gone, a lot of those people are gone,
and even some day the memories will be gone. I’ve started a memory journal (I’ll
write more about this idea later) and I’ve been thinking of the past to help me
with the stress of “now”. With the stress of now and wanting to escape the
stress, the uncertainty, and confusion, thinking back to the past has made me
even sadder. Even when re-living such memories, I’m losing today; a temporary
fix. Instead of creating new memories from today (the present) and even the
future, I’m thinking back of the past to relive something that is gone. I guess
memories of bygone days bring back temporary happiness at times along with the eventual
sadness, I have realized I need to focus on today and what happiness I can
create today – not just for me, but for my wife and my five month old daughter.
Even though I’ll keep the memory journal going, since I fear the day I lose my
memory, I’m going to turn my focus on now instead of the past. As a history
lover, this task will not be easy because we often learn from the past but then
again, how can we create today if we focus on yesterday, last year, 1992? I’ll
escape today when needed but I’ll focus more on the now to create new memories
to remember in the future.
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